Reference content
Technique
Every no-gi position, submission, and sweep. Anchored to invariants. Covering attack, defence, and transition with equal rigour.
Browse by position family
Standing & Clinch
Takedowns, clinch work, and all standing entries.
Front Headlock & Turtle
Front headlock, turtle, pinch headlock, and back crucifix.
Folkstyle Controls
Ride-based top controls: leg ride, turk, wrist ride, power nelson.
Guard
All guard bottom positions — butterfly, half guard, X-guard, De la Riva, closed guard, and more.
Guard Passing
No-gi passing techniques — body lock, knee cut, toreando, tripod, split squat, leg drag, and over-under.
Leg Entanglements
Ashi garami, cross ashi, 50/50, and all entanglement positions. Elevated risk — safety content included.
Back Position
Seatbelt, harness, body triangle, and all back control systems.
Top Positions
Mount, side control, north-south, knee on belly, crucifix, and kata gatame.
Sweeps & Reversals
High-value sweeps — sumi gaeshi, tripod, butterfly hook, octopus, and more.
Transitions & Scrambles
Scramble principles, sit-out and stand-up mechanics, rolls and reversals, and the complete positional chain reference.
Escapes & Defence
Positional and submission escapes — mount, side control, turtle, armbar, triangle, heel hook, and more.
Browse by submission hub
this codification of all submissions into six mechanical families.
Back attacks
RNC, back triangle, body triangle, short choke, and all rear strangles.
Leg locks
Inside and outside heel hook, ankle lock, kneebar, toe hold, calf slicer.
Kimura system
Kimura, americana, T-kimura, electric chair.
Armbar
Armbar, 3/4 juji, cross-chest, wristlock.
Guillotine system
Guillotine, arm-in, high-elbow, D'Arce, anaconda, arm triangle, north-south.
Triangle system
All triangle variants and omoplata.