Canonical term · Guard

Shoulder Crunch

The shoulder crunch in no-gi: a bottom guard control — win inside position, then pinch the head and shoulder together to kill the post and off-balance, opening sweeps, the back, leg entries, and submi

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Ability level: Proficient

Also known as

Other names for this technique. Linked entries have their own glossary pages; non-linked entries (typically foreign-script forms) are surfaced for discovery only.