Canonical term · Escapes & Defence
Rear Naked Choke Escape
Defending the rear naked choke — chin tuck, grip fight, seat drop and strong-side turn, before the strangle closes. Prevention is the first defence.
Canonical term · Escapes & Defence
Defending the rear naked choke — chin tuck, grip fight, seat drop and strong-side turn, before the strangle closes. Prevention is the first defence.