Glossary /// Canonical term

Power Nelson

Family Folkstyle Controls

Power nelson — arms under armpits, hands behind the head. Shoulder blade pressure; legal and distinct from the full nelson. Submission grappling reference.

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Ability level: Developing

Also known as

Other names for this technique. Linked entries have their own glossary pages; non-linked entries (typically foreign-script forms) are surfaced for discovery only.