Glossary /// Canonical term

Omoplata

Family Triangle system

Omoplata — legs trap the arm and drive the shoulder into internal rotation. Positional use is on a separate page. Submission grappling reference.

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Ability level: Proficient

Also known as

Other names for this technique. Linked entries have their own glossary pages; non-linked entries (typically foreign-script forms) are surfaced for discovery only.