Alias · Leg Locks

Inside heel hook variant

Also known as Woj Lock — the canonical term used on this site.

Training background: Descriptive term used when the specific grip variant is not named.

Descriptive — variant of the inside heel hook (Woj lock)

Inside heel hook variant is the descriptive name for the Woj lock — flagging the technique as a variant of the standard inside heel hook with a distinct grip configuration.

Etymology. “Inside heel hook” specifies the parent submission family; “variant” attaches the modifier category. The label is generic and overlaps with other inside-heel-hook-derived techniques like the Junny lock; precise vocabulary uses the specific name.

Mechanics. The variant attacks the knee in the standard inside-heel-hook axis but with a grip configuration that changes the application geometry.

Cross-reference. “Wojciechowski lock” and “Woj lock” are alternate names. Full mechanical coverage on Woj Lock.