Glossary /// Canonical term
3/4 Armbar Escape
Family Escapes & Defence
3/4 armbar escape — the bent arm that beat the armbar is the entry. Elbow-tuck denial, grip interlace and stack back in, hitchhiker rotation as the wrist turns.
Glossary /// Canonical term
3/4 armbar escape — the bent arm that beat the armbar is the entry. Elbow-tuck denial, grip interlace and stack back in, hitchhiker rotation as the wrist turns.