Alias · Leg Locks

Inverted Heel Hook

Also known as Inside Heel Hook — the canonical term used on this site.

Training background: The leg is inverted across the attacker's body in the standard inside heel hook entry — this site uses Inside Heel Hook as the canonical term

The inside heel hook — primary submission from cross ashi / saddle. Loads the ACL and medial structures through internal Submission grappling reference.