Canonical term · Armbar
Bicep Slicer
The bicep slicer traps the arm against a forearm, shin, or knee fulcrum, crushing the bicep and brachialis to attack the elbow in flexion. Legal at advanced levels in no-gi competition.
Canonical term · Armbar
The bicep slicer traps the arm against a forearm, shin, or knee fulcrum, crushing the bicep and brachialis to attack the elbow in flexion. Legal at advanced levels in no-gi competition.