Alias · Armbar

Bicep crush

Also known as Bicep Slicer — the canonical term used on this site.

Training background: Alternative name — emphasises the compression rather than slicing mechanic

The bicep slicer traps the arm against a forearm, shin, or knee fulcrum, crushing the bicep and brachialis to attack the elbow in flexion. Legal at advanced levels in no-gi competition.