Canonical term · Escapes & Defence
Toe Hold Escape
Toe hold escape — deny the grip, straighten the knee, rotate the foot internally, stack and counter. Elevated-risk leg lock defence. Submission grappling reference.
Canonical term · Escapes & Defence
Toe hold escape — deny the grip, straighten the knee, rotate the foot internally, stack and counter. Elevated-risk leg lock defence. Submission grappling reference.