Canonical term · Escapes & Defence
North-South Escape Techniques
North-south escape techniques — hip escape, Granby roll to deep half, arm drag counter, sit-up scramble. Early movement is key. Submission grappling reference.
Canonical term · Escapes & Defence
North-south escape techniques — hip escape, Granby roll to deep half, arm drag counter, sit-up scramble. Early movement is key. Submission grappling reference.