Canonical term · Escapes & Defence
Knee on Belly Escape Techniques
Named escape techniques from knee on belly — ankle grip and hip escape, underhook escape, knee shield push, and roll under. Submission grappling reference.
Canonical term · Escapes & Defence
Named escape techniques from knee on belly — ankle grip and hip escape, underhook escape, knee shield push, and roll under. Submission grappling reference.