Canonical term · Escapes & Defence
Heel Hook Escape
Heel hook escape — hide the heel, clear the knee line, mechanics for ashi, outside ashi, cross ashi. Tap at late-stage rotation. Submission grappling reference.
Canonical term · Escapes & Defence
Heel hook escape — hide the heel, clear the knee line, mechanics for ashi, outside ashi, cross ashi. Tap at late-stage rotation. Submission grappling reference.